Entries by blog

The ‘juicy’ secrets and surprising benefits of juicing

As we get older, our bodies process food differently. We tend to have smaller appetites, chewing and swallowing can become more difficult, and preparing meals can become more of a challenge for a variety of reasons. One trendy, healthy way to get added nutrients is through juicing. Whether you are a purist and press apples […]

UTI: Can you feel the burn?

If you are experiencing burning while urinating it could mean one of two things: The toilet is, in fact, on fire. Or you may have a urinary tract infection. What are some symptoms of a urinary tract infection? Along with a burning sensation while urinating, symptoms for a UTI also include a frequent need to […]

4 reasons why thinning hair doesn’t mean the end of the world

It’s the stuff some nightmares are made of. For some, it’s being trapped in a snake den. For others, it’s standing in public in nothing but your underwear. But one fear most older adults all share is the fear of losing our hair. In a society that relishes its long locks, anyone touting a “magical […]

New technologies to treat breast cancer

Women handle a variety of roles. We are managers, leaders, caregivers, team players, examples, role models, sisters, aunts, grandmas, and moms. Our interests vary as wide as the opportunities that support them. Yet one concern that unites us is the fear of breast cancer. According to the American Cancer Society, around 232,670 new cases of […]

4 super foods that battle arthritis pain

“You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According toEveryday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and […]

7 healthiest foods for seniors — and the rest of us

According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes, and cancer. As you age, eating can become more of a chore than a fun part of your day. Whether you face difficulty chewing, upset stomach, low energy or dry mouth, there are […]

How to Find the Best Home Health Care

You’ve spent your life knowing your parents and loved ones were there for you providing support, safety, and love. Now, as the roles reverse and the health of your loved one declines, you may be facing the reality of finding proper home care. Mindy Hill, marketing director for iCare Home & Hospice understands this process […]